The Sleep Log

We were going to try The No Cry Sleep Solution’s solutions, but then B had to go on a business trip so we’re back in a holding pattern. To torture myself (and to have something to show the pediatrician in two weeks) I’m keeping a “sleep log.” And, because I share all of my sleep woes, I’m sharing. Remember, they are almost a year now. Shouldn’t this be better?

DateNaptimeJ Night Wakings*F Night Wakings
at one month** no consistent naps at least every three hours
at three months no consistent naps 2:00, 6:00
at six months no consistent naps 11:00, 3:00, 5:00
June 282:15 - 4:1511:30, 3:00, 5:3011:30
June 2911:00 - 11:15; 2:15 - 4:4512:00, 3:004:00
June 301:00 - 3:0012:30, 4:0011:30
July 11:00 - 2:3011:30, 3:301:30
July 212:00 - 2:3012:30, 4:3011:30, 3:30
July 312:00 - 12:45 (F), 2:00 (J)12:30, 2:30, 6:0011:30, 2:00
July 412:00 - 2:0012:30, 2:3011:30, 1:30
July 512:30 - 2:30??
July 611:30 - 1:0011:30, 2:30, 6:3012:30, 4:30
July 712:00 - 2:0011:30, 2:30, 6:309:30.4:30

Bedtime is 8:00, they are usually down by 8:45 these days. They get up about 7:30.

* I’m only listing wakings that require intervention. If F gets up and sleepily looks at me while I am fetching J, then goes back to sleep once his noise stops, I am not counting that.

** One, three and six month data is from the baby book and was a rough estimate when I wrote it down. I am including here for comparison.

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